BMR Calculator

Health & Fitness Calculators Share

Calculate your Basal Metabolic Rate - calories burned at rest.

Formula

Mifflin-St Jeor: BMR = 10W + 6.25H - 5A + 5 (male) or -161 (female)

Gender *

Age *

Weight *

Height *

Tips

Calculate your Basal Metabolic Rate (BMR) - calories burned at rest.